transformations
"Suffering from a couple of ankle and shoulder injuries, I became incredibly demotivated but Hassan's vast ocean of knowledge on nutrition, exercise mechanics, and physiology really guided me and accelerated my progress. He is also an incredible person who is incredibly kind and supportive to all of clients. He has a real passion for this kind of work and it shows in everything that he does."
- Ali
"A huge shoutout to Hassan for taking me on, dealing with all my injuries, and keeping me accountable - it definitely isn’t easy! He adjusts my workouts to account for any limitations but pushes me in ways I wouldn’t push myself.
Three months later, not only have I lost 20 lbs. and 8% body fat, but I also feel better and happier with who I am - & this is just the beginning!”
- Sabrina
"I find myself more health-focused and perhaps in the best shape of my life with all the credit to my fabulous trainer, mentor, and my friend - Hassan. Along with a workout every session, he helped me understand the concept of mind to muscle connection. He always stressed to treat Fitness as a marathon and not a sprint."
- Rafat
“Rehabbing from an injury is never fun. I had ACL surgery and never rehabbed it properly with my knee. Hassan educated me that fitness is more than just exercise; it's maintaining a proper diet which he stated was most important.
I want to make better choices and not be told to take medication to help manage my health issues. I can do better."
- Joby
“After delivering my third child I had almost given up on my hope to be fit again. Pregnancy during COVID had hit me hard! I was low on energy and high on weight. In just 4 months, I lost 26 pounds and 7 inches of belly. Hassan says, “Fitness is not a destination, it is a journey!” I have started mine.. Don’t wait too long to start yours!”
- Saba
“My health was deteriorating. I was losing weight, and muscle loss, and my blood work was not normal. I didn't have a choice other than to take medication. Hassan's strict diet and workout routine has helped me gain 8 lbs. in 6 months and improve blood vitals. But Hassan was with me in every step of my transformation."
- Anish